SELF HARM

Self-harm is when somebody intentionally damages or injures their body. It’s usually a way of coping with or expressing overwhelming emotional distress.

Sometimes when people self-harm, they feel on some level that they intend to die. More than half of people who die by suicide have a history of self-harm.  But the intention is more often to punish themselves, express their distress, or relieve unbearable tension. Sometimes it’s a mixture of all three.

Self-harm can also be a cry for help.

For further information about symptoms and treatment, please visit the NHS website that this page has been taken from, click here